Perfectly Imperfect with Christine and Regina

#18 - I Hate My Body

Episode Summary

For so long, the world teaches us to hate the way we look; from constantly wanting to change our natural features, to being extremely critical of every inch of our body. We constantly compare ourselves to these impossible images that we see on social/media that make us so unsatisfied with who we are. It is a daily battle to keep a positive body image of ourselves, and though we are still learning ourselves, we share how we cope with the process through self love.

Episode Notes

For so long, the world teaches us to hate the way we look; from constantly wanting to change our natural features, to being extremely critical of every inch of our body. We constantly compare ourselves to these impossible images that we see on social/media that make us so unsatisfied with who we are. It is a daily battle to keep a positive body image of ourselves, and though we are still learning ourselves, we share how we cope with the process through self love.

People Mentioned:
@theashleygraham (Ashley Graham, A New Model)

@iskra (Iskra Lawrence, Aerie)

@ann.wynn (Ann Wynn, Pink Plastic Babez)

Book:
What I Know For Sure by Oprah Winfrey

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Christine - Instagram: @peachiechristine; Twitter: @christinechen4

Regina - Instagram: @regina.fang; Twitter: @reginafang

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